Good morning! I just finished my second 4-mile jaunt and am proud to say I ran the whole thing. I think from my blog posts, my training seems pretty random and sporadic so if you want to see my exact training schedule you can click here. I'm already on week 2!
This looks like a grueling training schedule...it's got me doing something 5-6 days out of the week but I kind of loosely interpret this since I know I'm not going to be a distance runner anytime soon. The four miles this morning has left me a little sore and a little spent. I was aware of my hip the whole time but tried to ignore it and push on. I go back in a week and a half for another cortisone shot into the bursa sack (gosh, that sounds so fun!). After my follow up appointment with the doc this past week, we've decided I will have two more shots to get me through training and race day and oddly enough, I'm looking forward to them because of the instant relief they bring! Hooray for steroids!
It's been a wonderful weekend so far...great family time yesterday (happy belated birthday, Dad!), wonderful weather and a photo shoot of a certain someone in his Halloween Costume...Now, I don't want to give away the full details until my special, spooky Halloween day post, but...is that?...could it be?...yes...that's a runaway sock monkey I see!
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Keep up the hard work sweetie...you will make it race day...love you
ReplyDeleteOh! I can't wait till your Halloween post to see the little one all dressed up and gobbling candy!
ReplyDeleteAm I to hope that you'll partake in the costume dressing, as well? Or at least the gobbling?
I know I am. And if you were a good friend, you'd partake with me...
(This is how women gain weight... their evil friends.)