I'm not in denial anymore...I've reached a plateau. I lost 22 lbs as of a couple of weeks ago and not one ounce since then. Still holding steady on the weight but I will have to try some workouts to shock my body back into a weight loss cycle (boy that sure does sound like I know what I'm doing, huh?).
This morning I was up at 6:00 am for a 4.2 miler. I only did 4.1 cause I was d-o-n-e when I got that far. Miles one and two went really well. I jogged them both in good time and felt pretty good. The sun started to rise and the air was still and humid so I power walked miles 3 and 4. I kid you not, I can practically power walk just as fast as I can jog. My indoor gym didn't open until noon today and I knew I had to get this done before that...so I braved the outdoors and almost melted into a pile of fatty goo on the sidewalk.
Saturday I got to see one of my favorite people in the world...my friend from college, Michelle. She makes me laugh and she makes me laugh hard. She and her wonderful husband donated a ton of cool stuff for my garage sale (August 29th people...mark your calendars!) so I'm giving them a shout-out. And thanks for the healthy lunch, too (Michelle can really rock it out in the kitchen).
Speaking of food, if you are on a diet, don't go see the movie Julie & Julia. They cook a lot of delicious food in the movie and they use a ton of butter which made me salivate through the whole thing.
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Loved seeing you too! Can I see your pics from Saturday?
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