Lah de dah, I am in such a terrific mood! Don't get me wrong, I feel great when I work out, but Wade has warned me not to burn myself out and that's just what I think I'll do today...not work out! I pushed it the hardest yet this past Monday, Tuesday, Wednesday, and Thursday (30-minute training sessions followed by a hard 30 min. cardio workout). I should take back my words about the soreness being gone...it came back a little this week as we tried some new machines and started working muscle groups harder (not to mention the tractor-tire flipping!). But, I feel like a pro at this soreness thing and in a weird way, it almost feels good. Almost.
Tomorrow starts back up another week of workouts and as my body changes and becomes stronger, I look forward to the exercise more and more.
For today, though, it's time to walk the dog, do some laundry, rent a good movie, and relax!
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